Hi Blog! I'd like to share my workout experience with people all around the world, so I can learn more and get support to stay motivated. I started working out Oct 25, 2011. I began lifting light weights and focusing more on building up cardio endurance. I've also changed the way I eat, I've become more aware of what gets into my body.. it's been a little over six months now.. I feel great and much much healthier. I realize still have a long way to go...I'll post some pictures soon. See you.
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